The Multifaceted Benefits of Gardening: Physical, Mental, and Environmental Impacts
Introduction Gardening represents one of humanity’s oldest and most rewarding pursuits. This timeless activity connects individuals to nature while offering a remarkable array of benefits that extend far beyond the aesthetic appeal of well-tended plants. As urbanization continues to expand and digital technology increasingly dominates daily life, gardening provides a vital counterbalance—a tangible connection to […]
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